Hi, my name is Mikita, and I am a fitness coach with over 15 years of experience in the fitness industry.
I specialize in weight loss, body transformation, and building sustainable healthy habits. I don’t just help people lose weight — I help them change their lifestyle in a way that delivers long-term results.
Over the years, I have worked both offline and online. I have helped thousands of clients improve their bodies, confidence, and overall health. I personally went through a major transformation myself, losing over 30 kg (66 lbs), which allows me to truly understand the physical and psychological challenges of weight loss.
My approach includes:• Personalized nutrition plans• Weekly adjustments• Daily accountability and support• Online workouts (strength, metabolic training, Tabata, yoga)• Mindset coaching
I believe weight loss is not about extreme diets — it’s about structure, consistency, and the right guidance.
