After seventeen years of waiting on “someday,” Adam Greer received a life-saving call on the Fourth of July that granted him a second chance at every heartbeat. In his moving memoir, July 5: The Day I Live Twice, Greer explores the fragility of time and the profound “awe” of living through 1,372 bonus days and counting.
You can coach someone into the ‘right’ position, but that doesn’t guarantee the right muscles are actually doing the work. Early in my career, I realized that proper form alone only goes so far. Because there is no such thing as a universal exercise, training without assessment is just guesswork.
It was supposed to be a standard Show and Tell, but Mike Acosta couldn’t resist a little drama, sneaking in a fifth artifact—his vibrant St. Patrick’s Day Astros game jersey. Between Mike’s deep dive into Houston history and Lisbet’s ‘night-vision’ gardening secrets with the Vevor headlamp, this Tuesday episode of Let’s Talk is packed with H-Town heart and high-tech utility.
Yokogawa’s STEMPOWERMENT Camp returns to Sugar Land, Texas, this July to transform Greater Houston high schoolers into future innovators. This immersive program goes beyond the classroom, offering hands-on experience in robotics, AI, and autonomous manufacturing led by industry pros.
For Amy King Pulliam and Kelly Haddox, the fight against blood cancer isn’t just a cause, it’s a family legacy. From Amy’s niece, Kaylee, who thrived after 918 days of treatment, to Kelly’s nephew, Nolan, whose diagnosis reinforced the desperate need for community support, these stories are the heartbeat of Team MAK-ing an Impact.
The article challenges the common misconception that “cardio” is defined by specific activities like running or cycling. Instead, it argues that cardio is a physiological response—a measure of how efficiently the heart, blood vessels, and circulatory system adapt to demand.
Ever wonder why there’s a giant green pickle holding a pizza in the middle of Tomball, TX? Today we talk to Michael Dean Pierce from Cloud Chief & Co. to uncover the wild history of this local icon.
The 2026 Circle of Red Brunch was more than a sea of red and sparkling Debra Linse designs—it was a call to action. From Regay Hildreth’s survival after open-heart surgery to Kacy Allensworth’s (@thecaloriedeficitqueen) life-saving CPR anniversary, the morning was a powerful reminder to “lobby for our own lives.” With expert insights from Dr. Shaden Khalaf, we left empowered to spot the subtle signs of heart disease and put our health first.
